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Top 10 Reasons I Love Bikram Yoga
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Top 10 Reasons I Love Bikram Yoga

Top 10 Reasons I Love Bikram Yoga   Bikram Yoga Cape Cod is my happy place.   Why? Too many reasons to count! Let’s start with 10. 10. Endorphin release. 9. Skin Detox. After giving birth to this Smudgy baby, I developed what they call “chicken skin” all over my arm and shoulders. Coming off […]

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All Blogs from You're Somebody's Mother
Exercise
Mom's Mental Health

YOGA TEACHER TRAINING COUNTDOWN

The countdown is on. I start yoga teacher training on SUNDAY. I am beginning to get nervous. I’m more than excited, but as any change in typical life for your family may occur….. here come the thoughts… The Mom thoughts.. How to keep your entire life balanced. How to take care of yourself, and take […]

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