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Top 10 Reasons I Love Bikram Yoga
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Top 10 Reasons I Love Bikram Yoga

Top 10 Reasons I Love Bikram Yoga   Bikram Yoga Cape Cod is my happy place.   Why? Too many reasons to count! Let’s start with 10. 10. Endorphin release. 9. Skin Detox. After giving birth to this Smudgy baby, I developed what they call “chicken skin” all over my arm and shoulders. Coming off […]

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All Blogs from You're Somebody's Mother
Exercise
Positive Mind, Positive Life
Pregnancy

PREGNANCY YOGA, do it.

STRETCHING FEELS SO GOOD WHEN YOU ARE PREGNANT! I always felt 100% better at the yoga studio than sitting on my couch. I can’t speak for every yoga studio, but mine has a very good energy. People are positive and happy and chatty. Every one all jacked up on endorphins and encouraging each other. There […]

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