yogaeverydamnday Archives - You're Somebody's Mother

I have just had A DAY. So today it all began. Yoga teacher training has officially begun. By begun I mean, I pulled the trigger. PAID in full. Met with the teacher. So this bad Larry of a life experience is happening. I went to 8 AM Bikram yoga class. My body is […]

All Blogs from You're Somebody's Mother

Exercise

Positive Mind, Positive Life

Pregnancy

PREGNANCY YOGA, do it.

STRETCHING FEELS SO GOOD WHEN YOU ARE PREGNANT! I always felt 100% better at the yoga studio than sitting on my couch. I can’t speak for every yoga studio, but mine has a very good energy. People are positive and happy and chatty. Every one all jacked up on endorphins and encouraging each other. There […]