yoga teacher Archives - You're Somebody's Mother

Leadership Learning Journey

I’ve been doing a learning jamboree around Cape Cod this Winter. The course is about leadership and my community. Today Continue Reading

Taking care of yourself means changing your habits. Habitual behavior we learned for years and years does not go away Continue Reading

Some of my lady friends tagged me in a “Facebook challenge.” It read the following: “I was challenged. Now I’m Continue Reading

Top 10 Reasons I Love Bikram Yoga Bikram Yoga Cape Cod is my happy place. Why? Too many Continue Reading

The countdown is on. I start yoga teacher training on SUNDAY. I am beginning to get nervous. I’m more than Continue Reading