wellness Archives - You're Somebody's Mother

So You Want To Come Try my Hot Yoga Class? Here’s What You Need to Know.

You’ve told me at least 15 times in casual conversation or facebook comment. But alas, you hem, you Continue Reading

Taking care of yourself means changing your habits. Habitual behavior we learned for years and years does not go away Continue Reading

Some of my lady friends tagged me in a “Facebook challenge.” It read the following: “I was challenged. Now I’m Continue Reading

Top 10 Reasons I Love Bikram Yoga Bikram Yoga Cape Cod is my happy place. Why? Too many Continue Reading

I just closed the door on the immersion portion of my yoga teacher training. 3 weeks, everyday 8:30 am- 11pm. Continue Reading

Hello everybody! Have you missed me? I’ve sure missed you sons of bitches. Oh wait? Did I just call your Continue Reading

Everyone’s always blabbing on about baby weight. Don’t get me wrong the baby weight is at times an unavoidable Continue Reading

Landed in Dallas and I’ve learned some very valuable lessons I want to compile for you all for when Continue Reading