I put my bare feet down on the cold grass in my yard. I am a Taurus after all. If you know, anything about us Bulls, we like to be grounded. I am also a Kapha if you know anything about Ayurveda. Dense, solid, grounded, heavy… Basically, no one is ever picking me up and […]
Read MoreTop 10 Reasons I Love Bikram Yoga Bikram Yoga Cape Cod is my happy place. Why? Too many reasons to count! Let’s start with 10. 10. Endorphin release. 9. Skin Detox. After giving birth to this Smudgy baby, I developed what they call “chicken skin” all over my arm and shoulders. Coming off […]
Read MoreJust when I thought I couldn’t love them anymore… The Holderness family makes a new video that explains ADD so well. Which is awesome because I feel like the general public does not understand a lot of learning disabilities. There are so many misconceptions about ADD. The worst one of all is that its ALL […]
Read MoreTHIS WEEK I went back to work after taking the Summer off from the educational facility that I am employed. my co workers were so happy to see me. This week Auntie Caleeforniyah was visiting. This week I taught my first Bikram Yoga class ever. This week I did not win any Mom of […]
Read MoreVisting Core Memories I love Inside Out. A LOT. Teaching kids socio emotional stuff is the jam. Your kid got an A+ in Math. Wonderful, but please make sure you also prepare your kid how to deal with actual life. What to do when shit hits the fan. How to cope with loss. […]
Read MoreI work at a boarding school for teenagers with complex cognitive learning disabilities. It is unlike any other place in the world. My job is challenging. beautiful. forever changing. crazy. fun. musical. frustrating. hilarious. exciting. unpredictable. fulfilling. serious. scheduled. creative. We close out the 2015-2016 school year and graduation weekend is always emotional. Reflecting on another […]
Read MoreI have just had A DAY. So today it all began. Yoga teacher training has officially begun. By begun I mean, I pulled the trigger. PAID in full. Met with the teacher. So this bad Larry of a life experience is happening. I went to 8 AM Bikram yoga class. My body is […]
Read MoreDear Everyone, If you have ever read, shared, “liked”, written me a message, or most importantly laughed along with me. Thank you. I started writing the blog for only me. Writing is therapeutic. It’s proven that it helps people process, heal, and release. I mean why do you think your teachers made you take notes […]
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