self love

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I am a Murderer

I am Britt. Sometimes when I try and figure out who I am or where I belong, I write. Writing helps me process. It allows me to dump out my mind a little bit and sort thru some of the puzzle pieces.  Writing can also be the first step of being able to say something […]

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Mom's Mental Health
Positive Mind, Positive Life

The Light: Tales of Self Discovery

What are the two most powerful words in the English language? I am. Because what comes after “I am” will shape your life. What you believe after I am, you will become. So I sat down and tried to make a list of who I was. Not who the world thought I was. Not Wife, […]

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Being a Loud Woman and Other Tales of Making People Uncomfortable.

As the great poet Moana once said, “The call isn’t out there at all, it’s inside me.”   I have a voice.   It is loud.   It gets louder, when I get excited.   My yoga teacher trainer said I was the only person she has ever had to tell at teacher training to […]

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Make Me Laugh
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32 Things I Know to be True on my 32nd Birthday.

I love TED talks. That is not a secret. Brene. Glennon. Shonda Rhimes. Anne Lamott. Tony Robbins. Mel Robbins. Simon Sinek. and on and on… In the evening, my husband retires to the couch at night to watch movies where everyone dies or war documentaries that break my heart. Hard pass. Can’t always afford to […]

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Parenting
Positive Mind, Positive Life

32 Times Parenting Sucked and Social Media

So we’ve established that parenting is equal parts glorious and horrifying. See: Mom Paradox.   Something I observe regularly is how much people overthink social media. Comparing their lives to other people’s highlight reel. Feeling sad that everyone is else is so much more put successful, put together, in love… ect. Knock it off. No […]

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be thankful
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Be Thankful FOR YOU

Am I thankful for my children? Um, so thankful that 3 years in, I still can’t even really believe they are mine. Am I thankful for my husband? EVERY. SINGLE. DAY. Good days. Bad days. All days. As our marriage slogan says, “murder, not divorce.” I hope the previous sentence is read in a court of […]

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Lady Stuff:Burn the Bras
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Read for Inspiration

The first time Meg read this out loud after yoga class when I was half asleep in savasana, it  resonated with me very deeply. I walked out of the studio with the attitude that I was definitely going seize the mother truckin’ day! Therefore, I wanted to share it with my friends! Incase any one out […]

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Exercise
Mom's Mental Health
Positive Mind, Positive Life

A Challenge For You

Stop thinking you are going to change your  entire life tomorrow. You aren’t. You can’t just wake up one day and have great portion control, clearer skin, better sleep patterns, and closer relationships. That’s not how life works. It’s small steps that add up. Changing your habits can be very hard! The good news is […]

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