The countdown is on. I start yoga teacher training on SUNDAY. I am beginning to get nervous. I’m more than excited, but as any change in typical life for your family may occur….. here come the thoughts… The Mom thoughts.. How to keep your entire life balanced. How to take care of yourself, and take […]
Read MoreSTRETCHING FEELS SO GOOD WHEN YOU ARE PREGNANT! I always felt 100% better at the yoga studio than sitting on my couch. I can’t speak for every yoga studio, but mine has a very good energy. People are positive and happy and chatty. Every one all jacked up on endorphins and encouraging each other. There […]
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