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2016: A Year in Poo. I Mean REVIEW

  2016: Ah, are you thinking i’m going to talk about a lot of celebrities dying? Or that shit bag who raped the girl being the dumpster? Or the fact that social media has made the Presidential race full of a ridiculous slew of bad information on both sides. No. No i’m not. Although all […]

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Exercise
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Self Care: SIMPLE, YET NOT EASY

Taking care of yourself means changing your habits. Habitual behavior we learned for years and years does not go away overnight. That’s just how we are wired. The good news is, that with long term dedication and consistency, you can change ANY habit. This i’m sure of. The best habits you can teach yourself are […]

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stress bursting motherhood
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Mom's Mental Health

Stress Busting Motherhood

I posted an old blog to my Facebook yesterday.  I decided I really liked the stress part. I also realized it was really long and most people probably didn’t even read to this. No one has an attention span these days. When the poop is over. The article is over.  Just wanted to share with you a […]

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Grief Tide
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Grief Tide

The Grief Tide   Grief tide… I watched my parents grieve a large amount of my childhood. From the day I was born until I was 16 years old, my Mom lost both her parents, two of her sisters, and her godson. My father lost his mother, best friend, and godson. In the early years […]

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Paw Patrol Heads to the Nursing Home

Paw Patrol Heads to the Nursing Home Are you familiar with the paw patrol? Dogs who you can call in a jam to save the day! “Just yelp for help!”   Well, some of the paw patrol was hanging out at the look out today…   Ryder wasn’t around when the call came in to […]

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Happiest Girls are the Prettiest Girls
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Happiest Girls are the Prettiest Girls

Some of my lady friends tagged me in a “Facebook challenge.” It read the following: “I was challenged. Now I’m challenging you!!! I am nominating you to upload 4 pictures of yourself. ONLY YOU!!! Then challenge 30+ (if you can) more gorgeous woman to do the same!!! Build yourself up⬆ instead of tearing yourself down!! Let’s […]

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Conversations with my Toddler

aka 2 year olds are jerks. Whoops. You think that’s not an appropriate  thing for me to say? Well.. let’s just go to the tape.. “Jack you are my best friend.” -Me “No. Dad is my best friend.” -Jack Throws his milk cup at the dog to show me he means business. To illustrate his […]

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Positive Mind, Positive Life

Week #1 of BACK TO WORK

  THIS WEEK I went back to work after taking the Summer off from the educational facility that I am employed. my co workers were so happy to see me. This week Auntie Caleeforniyah was visiting. This week I taught my first Bikram Yoga class ever. This week I did not win any Mom of […]

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