learning
All Blogs from You're Somebody's Mother
Leadership Learning Journey
I’ve been doing a learning jamboree around Cape Cod this Winter. The course is about leadership and my community. Today I had to give my 2 minute speech on leadership. I read this the other night in savasana at the Bikram studio. Today I did it in front of some pretty amazing people that I […]
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All Blogs from You're Somebody's Mother
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Inspire Me
Mom's Mental Health
Positive Mind, Positive Life
I Believe in the Good Things Coming: 2018
New year. New experiences. New opportunities. 2017 was full of transitions for me. I transition as smooth as a fart in church. But once I wrapped my head around my goals. What do I really want? I watched the Mel Robbins TED talk more times than i’d like to admit, but here I go. […]
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All Blogs from You're Somebody's Mother
Exercise
FAVORITE Blogs
Inspire Me
Mom's Mental Health
Positive Mind, Positive Life
YOGA TEACHER TRAINING WEEK 3: Journey Rollercoaster
I just closed the door on the immersion portion of my yoga teacher training. 3 weeks, everyday 8:30 am- 11pm. Sundays off. Two 90 minute Bikram yoga classes each day. Two 4 hour posture clinics each day. If you are unaware of what Bikram Yoga is, it is a cardiovascular Hatha yoga done in a […]
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