growth mindset

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Exercise
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Inspire Me

A Letter to the Karate Kid on the Day of her Yoga Teacher Training Graduation

Dear T,   It seems hard to begin stating how proud I am of you for being brave and moving forward into a new chapter of your life.     You spark a light inside me. So if you do that for me, it must happen in others. Time to share that gift with the […]

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I am a Murderer

I am Britt. Sometimes when I try and figure out who I am or where I belong, I write. Writing helps me process. It allows me to dump out my mind a little bit and sort thru some of the puzzle pieces.  Writing can also be the first step of being able to say something […]

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Inspire Me
Parenting
Positive Mind, Positive Life

32 Times Parenting Sucked and Social Media

So we’ve established that parenting is equal parts glorious and horrifying. See: Mom Paradox.   Something I observe regularly is how much people overthink social media. Comparing their lives to other people’s highlight reel. Feeling sad that everyone is else is so much more put successful, put together, in love… ect. Knock it off. No […]

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