Ever since baby bear was just a few months old, she has been in the gym with me. In fact, I’m pretty sure one of the first things she saw was a barbell! Currently, she is 16m old and still doing my workouts with me most days of the week. And I love it. If […]
Read MoreI spent my entire childhood surrounded by impressive young women. I spent long bus rides with them. Laughed with them, ran with them, and cried with them. This week the gym I grew up playing in got torn down. Well, the whole school is getting torn down, but I could really care less about that. […]
Read MoreAlright, so postpartum recovery is long. I’m not talking about the actual battle scars on your body from the day. You may have healed quickly physically, but it’s a long road back to your most sane self. Emotionally you are both high and low. I find it particularly challenging how one moment you are basking […]
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