Balancing Stick Pose
The Balancing Stick Pose Balancing Stick Pose is the “Pose of the month” for October at the studio. Balancing Continue Reading
bikram
Top 10 Reasons I Love Bikram Yoga
Top 10 Reasons I Love Bikram Yoga Bikram Yoga Cape Cod is my happy place. Why? Too many Continue Reading
Week #1 of BACK TO WORK
THIS WEEK I went back to work after taking the Summer off from the educational facility that I am Continue Reading
PREGNANCY YOGA, do it.
STRETCHING FEELS SO GOOD WHEN YOU ARE PREGNANT! I always felt 100% better at the yoga studio than sitting on Continue Reading