bikram yoga

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So You Want To Come Try my Hot Yoga Class? Here’s What You Need to Know.

    You’ve told me at least 15 times in casual conversation or facebook comment. But alas, you hem, you haw. You are curious but unsure. Fair enough. I’ll just give you some basic info to prepare you for trying something new. In this case, Hot Bikram Yoga. Bring: Physically Yoga Mat, Towel, and Water. […]

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I Believe in the Good Things Coming: 2018

New year. New experiences. New opportunities.   2017 was full of transitions for me. I transition as smooth as a fart in church. But once I wrapped my head around my goals. What do I really want? I watched the Mel Robbins TED talk more times than i’d like to admit, but here I go. […]

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Stop Telling Me Why You Can’t Do Yoga! LOVE, Your Plus Size Yoga Teacher

Stop telling me why you can’t do yoga. I don’t want to hear it. “I’m not flexible.” You say. “It’s not your thing.” You shrug. “I don’t like the heat.” You sneer. First off. I’m sad for you and your unwillingness to ever go outside your comfort zone. But I respect your right to choose how […]

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Top 10 Reasons I Love Bikram Yoga
All Blogs from You're Somebody's Mother
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Top 10 Reasons I Love Bikram Yoga

Top 10 Reasons I Love Bikram Yoga   Bikram Yoga Cape Cod is my happy place.   Why? Too many reasons to count! Let’s start with 10. 10. Endorphin release. 9. Skin Detox. After giving birth to this Smudgy baby, I developed what they call “chicken skin” all over my arm and shoulders. Coming off […]

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