balance

Balancing Stick Pose
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Balancing Stick Pose

The Balancing Stick Pose   Balancing Stick Pose is the β€œPose of the month” for October at the studio. Balancing stick is the story of my life. Inhale your arms over your head sideways. Stretch up out of your waist. Arms with your ears. Inhale breathing, take a big step forward with your right foot. […]

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All Blogs from You're Somebody's Mother
Exercise
Mom's Mental Health

YOGA TEACHER TRAINING COUNTDOWN

The countdown is on. I start yoga teacher training on SUNDAY. I am beginning to get nervous. I’m more than excited, but as any change in typical life for your family may occur….. here come the thoughts… The Mom thoughts.. How to keep your entire life balanced. How to take care of yourself, and take […]

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Parenting
Positive Mind, Positive Life

Mom Guilt, For Real.

Mom guilt is real, and it’s exhausting. Although there are a million parenting books that our out there, there is actually no real guide to raising YOUR kid. I am constantly weighing options. Trying to balance our families life. Not trying to completely lose myself in the process. But every one’s life is so different! […]

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