I never dream. Well, of course I do. But I never remember them. My giant bouncy house of a brain does the following.. Takes forever to go to sleep. Hello headphones and weighted blanket… Once I’m asleep, I sleep like I’m dead. It’s stone cold blackness. Then in the morning I wake up like a […]
Read MoreWhat do you think of when you think of yoga and the people who practice yoga? Skinny shirtless men sitting cross-legged and chanting? People wearing chunky sandals and driving Volkswagen buses? (Are those still even around? Am I really that old?) While those people participate in the practice, yoga can work for almost anyone. […]
Read More