Yoga Tools
This is the first lesson I teach everyone when they come to yoga class: Look at your own eyes in Continue Reading
10 Tips for Surviving the Back to School Transition
1. Buy 75 water bottles and 1,230 pairs of mittens. You will still end up with 10 non Continue Reading
Why I Keep Sharing The Story Of My Rape
Trigger warning: Sexual assault. At 13 years old, I was the silliest, chubbiest tomboy. I excelled at sports, friendship, and Continue Reading
The Light: Tales of Self Discovery
What are the two most powerful words in the English language? I am. Because what comes after “I am” will Continue Reading
You’re Somebody’s Mother the Poem.
You’re Somebody’s Mother By Britt My house is sticky as can be. Everybody has to pee. I wouldn’t Continue Reading
Being a Loud Woman and Other Tales of Making People Uncomfortable.
As the great poet Moana once said, “The call isn’t out there at all, it’s inside me.” I have Continue Reading
Grief is the Price You Pay for Big Love
Moana is my favorite kids movie at this point in time. Most kids programing is painful garbage. But I can Continue Reading
32 Things I Know to be True on my 32nd Birthday.
I love TED talks. That is not a secret. Brene. Glennon. Shonda Rhimes. Anne Lamott. Tony Robbins. Mel Robbins. Simon Continue Reading